The Heartbeat Method

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Overall Rating: 8/10

You kinda need subliminals for this one


This method is honestly adorable. To use, go on your phone and search up heartbeat noises. Put your phone under your pillow and your head on your pillow. Imagine you are laying on someone from your DR's chest. As the noises end, imagine them slowly waking up and whispering. "(Dr name)! It's time to go home." They then get up and open up a door for you. You step in and there is a blinding white light. One the light starts to fade away, open your eyes. You should be in your DR.

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