Trying to find positives in my life is difficult for me.
Most days I don't recognise me. I look in the mirror and I see someone sad and alone. Not the person I was. Not the person I want to be.
On a daily basis I feel like a burden to almost everyone. I feel like an outsider.
Why?
I used to feel positive all the time. I was always a happy person. Where is that person now? Why do I find it that difficult to find positives now?
I want to be that person again... where do I start?
Ok... it's sunny today. That's a positive. Let's start there... I got to read a chapter or two today... that's another.
And on and on I try my best to search for the tiniest positive things in my day.
It doesn't seem to matter what it is at the moment as long as it's a positive. Anything will do.
Hopefully this is the start of a happier, more positive me.
Write one good thing down a day. That's what I do. Just one thing.
