Starting weight: 89,8 kg
Todays weight: 83,7 kg
difference to week before: -0.7 kg
I didn't expect that after what I ate Thursday... but alright... thats okay... at least it's going down again... soon hopefully it will be below 80 kgs...
Now for the diary log:
Friday: It was the last day of my pills so I ate a good bit...
Saturday: i had some bread for breakfast, cake for lunch and greek food for dinner... a little bit much but I had to...
Sunday: I had some bread for breakfast, didn't eat lunch, finally again, and for dinner I had something I can't remember right now
Monday: I didn't have breakfast, had a pizza for lunch and tarte flambee for dinner... A lot unfortunately...
Tuesday: i had no breakfast, one onigiri for lunch and potatoes and sweetcorn for dinner... also I did around 10000 steps
Wednesday: I had no breakfast, chocolate bread and a waffel for lunch and sushi for dinner
Thursday: I had no breafast, for lunch I had some bread and lots of sweets unfortunately and for dinner some more bread
I still need to get back into tracking properly... But that will work out good enough soon... and I'll have to start working out more as well.
26.08.22
YOU ARE READING
My weight loss
De TodoI'll change the description when I finish this weight loss so it's not confusing. I'll track my weight and what I'm doing in here. It can be seen as a motivation for others who are currently trying to loose weight, but also just for fun. I'll also...
