Starting weight: 89.8 kg
Today's weight: 81.5 kg
Difference to week before: 0.6 kg gained
My weekend messes all up... I keep going up so far that I can't manage to go down during the week...
Now for the diary log:
Friday: I binged...my mother went away and I ate the whole morning... later that day I had some chips with a sausage... for snacks I had oreos and nuts
Saturday: I had cereal and cheese for breakfast, chips and a sausage for lunch again and salmon with veggies for dinner. For snacks I had oreos and crisps.
Sunday: I had cereal and cheese for breakfast, some bisquits for lunch and potatoes and red cabbage.
Monday: I had cereal for breakfast, some bisquits later, ramen for lunch and no dinner
Tuesday: Didn't eat at all
Wednesday, Thursday: Don't remember
I'll have to keep working on weekend ... I don't want to stay over 80 kgs...
23.09.22
YOU ARE READING
My weight loss
CasualeI'll change the description when I finish this weight loss so it's not confusing. I'll track my weight and what I'm doing in here. It can be seen as a motivation for others who are currently trying to loose weight, but also just for fun. I'll also...
