Hello my ppl
This is the method I tried last night. I think it's original, but maybe there is already a method with this title idk.
Anyways, into the method:
-Lay on a comfortable position and relaxxxx.
-Take a few deep breaths and affirm "Every breath takes me closer to my DR". Do this until you start getting symptoms.
-Count to 100 or to whatever you feel like until you start to zone out.
-Say affirmations with total intention to shift. No doubt in your mind. And if there are doubts, get them and smash them into a wall.
I fell asleep before finishing but I did zone out counting so ig it was working.
Well bye
Luna~~~
YOU ARE READING
Shifting
RandomHellooo This is my shifting journal more or less I haven't shifted yet