only the way that allows you to get lost is the good way.
it proves this exercise.
feel you calm, sit your respiration, immobile, calm...
he thinks the numbers from 10 to one, and, slowly, one conscious of all of them does not skip, without thinking about any other thing.
YOU ARE READING
Dao De Jing
Spiritual[Dao] means a road, path, way; and hence, the way in which one does something; method, doctrine, principle.
