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basic relaxation operations:I observe, every time qeu I feel, something boils me the blood, there is something in me that impels me to get up. something stings me, I have tickling, it of being calm, it is not with me.

 .... For it, the depression is like a knot that allows you neither to make nor to move you. in this case, yes that you do not want to do anything. and one shakes it doing. And that difficult is to do with the depression on the back. My children are those who did to me to shake off it, it was necessary to get up, and to take them. If for me out I would get up at 12 p.m. Blessed be.

 ... as the gypsy who happens next to a hoe, and in its internal jurisdiction, thinks "not you for me, not I for you" it would have to use it, if it takes it. ... Although I have said that the good way there are the one that allows to lose you, in case of the sadness, you have to ask for help not to get lost in the limbo of the gap. not to do anything does not go nowhere, I make sure it to you. you have to observe which is the engine that moves you, in my case my children. ea!!!!!

 ... now I am observing a girl, this is another engine, while I observe it I do not think about anything, and it manages to start the sadnesses to me. but whenever I see it it goes hastily, and I would like speaking with her. a common friend taught me its whatsapp and what he says is a pure fire: it is vindictive, possessive and much a checker. a blessing. je je je

 ... He observes with neutrality, with absolute impartiality, or at least it tries. I believe that now I am closer of it being. and I meet egoistic, capricious, very demanding, things that earlier he was not even knowing by intuition. I was considered good and docile, which the meditation has demonstrated to me that is very far.

 ...

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