🚶🏻♀️helps with weight loss
🚶🏻♀️improves heart health
🚶🏻♀️ increases lung capacity
🚶🏻♀️reduces stress level
🚶🏻♀️boasts your mood
🚶🏻♀️reduces stroke in women
🚶🏻♀️creativity boost
🚶🏻♀️toned muscles
🚶🏻♀️increases your energy
🚶🏻♀️and gets those steps in
yes, I did my research😁
