Smile

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"Smile" Joanna beamed at Kimberly

"I don't understand" Kim rose an eyebrow

"I hardly see you laugh or smile genuinely so why don't you loosen up and smile" Joanna moved a little on the bed in Kimberly's bedroom

"Why should I smile, they are enough reasons to not smile than to smile"

"They are a lot of reason to smile"

"Like?"

"Smiling can help reduce stress hormones and lower blood pressure"

"You are such a nerd"

"I know, Smiling and Laughing triggers a chemical reaction in the brain which releases proteins called neuropeptides, they help strengthen the immune system"

"So smiling can help me to not fall sick"

"Not exactly but it can reduce your chances of falling sick,Smiling triggers the release of endorphins, dopamine and serotonin which improves your mood"

"Smiling can temporarily reduce body pains"

"It helps build better relationships, no one would like to be around someone with a sour mood"

"True" Kim nodded

"Smile and Laugh because its what christians do, there's a verse about Rejoicing, Philippians 4:4,Rejoicing in the Lord is one of the things that makes Christians different"

"What other stuffs make Christians different" Kim's eyes stared at her cousin with a questioning look

"I'm not sure though, but I think it's the fruits of the Spirit in our daily lives, you know Love, Joy, Peace and the rest"

"Smile because you are beautiful"

"Smile because no matter the troubles of life, your big God is there to help you through it"

"Smile because you're here on earth to make a difference in this world"

"Smile because Christ lives in you, and he is bigger than anything and anyone First John 4 verse 4"

"Smile because you are the daughter of the Most High"

"But I have a reason to not smile, my parents argue every night because of one thing -- money, we hardly have food in the house and... and" Kim trailed off, tears threatening to fall

"Smile because when you ask him, he will answer you, Philippians 4 verse 6 and... Philippians 4 verse 19; And my God will supply every need of yours according to his riches in glory in Christ Jesus"

"Smile because the creator of the universe loves you"

"Smile because God is with you all the days of your life, he said so"

"Smile because you have no reason to fear"

"Smile because Jesus Christ has redeemed you"

"Smile because, because the Sun is still here"

"Why should I smile because of that"

"You don't know the grave consequences of the Sun's absence, Ok I'll tell you, the earth will the cold and freezing because of the lack of heat from the sun, darkness will cover the land and ... and"
Joanna was cut short

"Ok Ok, you sound like a crazy hag foretelling the end of the world"

"Did you just call me a hag" Joanna threw a pillow at her, a smirk on her face

"Aw, I have a headache" Kim used two fingers to rub her temple

"Whatever" the cousin genius rolled her eyes

"Smile because its one of the nicest acts" Joanna continued

"Being nice is Smiling?"

"If your always frowning you can be labelled as mean"

"That's wierd, but Ok" Kim shrugged

"Kim?" Joanna whispered after a brief silence

"Yeah" Kim whispered back

"I'm hungry" Joanna spoke in a normal tone

"Yeah right, its always food" Kim gave a small laugh

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