Betrayal is like being pushed out of an airplane before you're ready,and the worst part is when you look up you see the person you loved the most smiling down at you.Your body hits the ground and all your bones break.But the person that pushed you out does not care, they're moving faster than ever.They don't check up on you to see if you're fine or not.
The bones are your confidence,your self worth and trust that you've just lost in a matter of seconds.
Even if you survive you don't know how to trust,be confident in yourself or love again.You are biologically alive but you don't feel that way.
In a situation like this it's important to know how to cope up,many people may not consider this topic that important but when you're going through it you know what I mean.Right now there may be thousands of people going through a heartbreak and the thing is when you're broken your brain goes blank,you don't know what to do, so for situations like these below is your guide.
★How to deal with Betrayal--
1) Maintain a distance from the person that betrayed you
Stay as far away from the person as possible,if you keep on communicating with them it will end up hurting you even more.You might be tempted to go back ,but don't.Remember they wouldn't have did that to you if they loved you in the first place.
2)Talk to someone
I know how hard it can be but it's important to talk to someone in times like this.You may be used to dealing with things alone but don't do that here.If you don't let your feelings out you may feel suicidal and lean towards self harm.
3) Don't blame yourself
While you're healing you may think it's all your fault but keep reminding yourself it's not.Self-Blame can become a barrier in healing so remember it's not your fault.
4) Practice Self care
In times like these it's important to take care of yourself,eat well,have a good sleep schedule and do activities that brings you joy.
5) Don't seek Revenge
They lost you and it's the biggest revenge itself, don't waste your time planning revenge on someone who isn't worth your time and efforts.It will only make you negative and won't help in healing in any way.
YOU ARE READING
Complete Psychology Of Love and Betrayal
RandomEver wondered things like why people fall in love?What actually is real love? or What's the difference between attraction and love? Here you will get the answer to all those questions,You will have a clear view on such topics and know life changing...
