"Indi can you get the cuff please?" you knew by the way you had been feeling for the last ten minutes that your blood pressure was higher than it should have been. Your suspicions were confirmed when she told you it was 142/90 leading to you laying down after eating a vegetable stew and drinking water along with getting your aching body massaged after going swimming earlier once you had gotten done running a few errands, you had started having problems with your blood pressure due to stress with work and not exercising as much as you used to from the exhaustion of the long hours along with transferring to a different area of your job that paid more since you always worked when indi was on the road wrestling but soon it was so much stress that you developed anxiety and had to be on a antidepressant to help manage some of the stress and anxiety that left you a nervous wreck half the time even when you were off work which worried indi. Twenty minutes later you had her measure it again and it was lower than before but still a bit high leading to you taking a cold shower to help lower it a bit more along with a cold glass of juice before elevating your feet on a few cushions in bed while indi made dinner and measuring your blood pressure an hour later only to smile at you when she tells you that your blood pressure dropped from 142/90 to 108/20 which made you both smile in relief as the two of you played on your Nintendo switch and watch episodes of Law and Order before winding down for the night being sure to keep your feet elevated on and off throughout the night which helped you keep your blood pressure down along with your increase in exercising and managing your stress with indi's help and support without taking or considering any medication.
