Authors Note!

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I hope this finds everyone well! this isn't going to be formal by any means so please bare w me. I know i just posted like two days ago but i just wanted to come on here and bring awareness to suicide and mental health.

I went through something extremely traumatic recently and I realized that i've never properly advocated for mental health and suicide prevention on here before so here i am.

just know that you are not alone no matter how lonely the world starts to feel. I promise you there is a person on this earth that we live on that loves you and would be hurt if you weren't in their lives.

with that being said i'm going to list important hotlines that you can and should call if you ever feel uncomfortable in your own body and think about suicide or have anything else going on in your life.

911: Emergency number in the USA

988: The National Suicide Prevention Hotline

1-800-799-SAFE: The National Domestic Violence Hotline

Crisis Text Hotline: Text HOME to 741741

If you think someone you know or are close to has suicidal thoughts, please speak out to or for them. You never know when their effort will be their last time.

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