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Meditate

  Anyone well-versed in the world of telekinesis will tell you that meditation lies at the very core of developing your superhuman skills. In order to channel your energy into the objects around you, your brain needs to be 100% clear. No other thoughts must pervade, disrupting and distracting you from the thoughts you need to channel. Meditation is the quickest way to develop this skill. (Don't listen to music while you are meditating otherwise it will be quite difficult to concentrate).

It's practically a badge of honor nowadays to be doing 50 things at once, our lives buzzing fervently with piles and piles of things that need doing; we're juggling so many plates that if you're not dropping one, you're doing it wrong. Meditation allows you to escape this modern way of life and make it all go away, allowing your mental prowess to take center stage.

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