Recognize and feel the energy that flows through the body.
Since the core tenet of this idea is that you and the object are one and the same, it's important that youfeel that as the connection flows through your body. Here are two exercises to work on recognizing the link:
Exercise 1: Flex every muscle in one of your arms for 10 seconds, including your fist. After those 10 seconds are up, completely relax the arm and study the feeling of heat going through it. The heat may pulse, or feel almost of an electrical sensation. That feeling after the muscle has been contracted is that energy. Being able to control that without the initial trigger of moving your muscles is what you want to obtain. Once you have control over this, you must be able to sustain energy controlled emission, and not bursts.
Exercise 2: Find yourself an ideal conditioned, cold area. Completely relax your body, so much that you can sit (or lie) there without getting the hair on your body to stand up. The longer you practice controlling the energy that naturally wants to heat you up and keep you from freezing, the more you can control how much extra energy is used in useless things. Eventually you should be able to send the energy out through your body, to any part of your body (one arm or leg, a hand, chest, etc.) on demand.
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How to Develop Telekinesis
Paranormal"Is telekinesis considered demonic? There is no widespread consensus. There are Christians that consider it demonic, Christians that consider it a gift from god, and Christians who do not believe it is possible. (There are also people who attempt te...
