Do flamework.
In addition to working with small objects, work with fire! Light a candle and watch it glow. Clear your mind and let the flame fill your thoughts. Watch it flicker and move. Focusing on it, move it with your energy. Move it right, move it left, stretch it up, smush it down, grow it brighter, dimmer, and make it yours. Does it dance like you want it to?
Flames can actually be a bit easier to manipulate. They're already balls of energy and not weighty objects that put up a fight. Use this exercise when you're feeling particularly tired as a sort of telekinetic pick-me-up.
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How to Develop Telekinesis
Paranormal"Is telekinesis considered demonic? There is no widespread consensus. There are Christians that consider it demonic, Christians that consider it a gift from god, and Christians who do not believe it is possible. (There are also people who attempt te...