January 25th, 2011

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Binge. Purge. Same shit. I didn't even binge really, I just ate a protein bar I didn't want to. But beforehand, I examined an overwhelming feeling of anxiety. First, I thought about my upcoming midterm. Then the dishes I should be doing. Then the studying I should be doing. Then the art project I should be doing. Then the exercise I should be doing. Then the friends I should have. This is how most of my binges/overeating sessions start. I think the black tea (caffeine) I had this morning just adds to the anxiety. Amplifies it. God, looking at this I can see all the stupid little shit I worry about. IT'S SO STUPID! I'm glad I got all that out.

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