I've forgotten how to breathe

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Please help I've forgotten how to breathe,
It's inhale inhale inhale right?
My mind is racing, and it's telling me inhale inhale inhale, my lungs are growing tight, how do you breathe? you tell me to breathe, but please, explain how is it you breathe? Exhale exhale exhale, my eyes begin to close, sharp inhale now, my body is like glass so frail, so breakable so lost and used, how do you breathe, exhale inhale exhale exhale still exhale STILL exhale, someone help me! I can't breathe, no its not that I've forgotten, my body refuses to breathe, regardless if air is what I need, this is my body telling me, I don't need to breathe, but I know I do so please help me, how do you breathe? Inhale.. exhale.. inhale… exhale…

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