Anger/stress

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1. Hurt is often mistaken for anger 85% of the time a person is not angry just disappointed.


2.  Woman expresses pain though silence. you know she is truly hurt when she decides to ignore you  


3. Speak when your angry and you will the best speech you will regret.


4.  Angry people produce unique ideas faster than people in any type of emotional state according to a study. 


5. Not sleeping and being hungry are the two biggest reasons to be angry.


6. You cant see your reflection in boiling water like you cant see a reason through anger. 


7. Angry? Take a deep breath before speaking because your mouth works quicker than your brain. 


8. Anger is a natural defence against pain. When someone says 'I hate you.' they usually mean 'you hurt me.'


9. Telling someone to relax or calm down when they are clearly worked up will annoy them more and make them even angrier.


10. Holding onto anger is like drinking poison, and expecting the other person to die- Gautama Budda    


11. The best way to win an argument is to ask questions. It can make people see holes in their own logic. 


12. Writing down your negative thoughts and tossing them into the trash can help get rid of your bad mood. 


13. Listening to music in loud volumes makes a person happier and calmer.


14. When a woman no longer gets frustrated and upset with you-you can almost guaranty she no longer cares about you.


15. Too much stress can cause the brain literally freezes and shuts down. 


16.  Holding hands with someone you love can alternate physical pain as well as fear and stress.


17. Yawning actually cools down the brain which gets rid of stress. 


18. Having at least one 'lazy day' per week can reduce stress, high blood pressure and the chance of a stroke.


19. People who have an internal 'alarm clock' allowing them to wake if they want. This is actually is caused by the stress hormone.


20. If you listen to music frequently it will reduce the risk of a brain tumour over the course of your life.    


N/A sorry guys I had some things going on and couldn't update but ill try to update again sooner 

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