lift

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focus in
knees out
back straight
hold the bar
fix your grip
look ahead
move the weight
breathe
stand up, lock out your arms
drop the weight
"nice lift, kid"
coach says
and it's a rush like never before
adrenaline and pride
happiness and strength
but why is moving 100 pounds over my head
so much easier for me
than finding someone that won't break my heart

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