Anxiety is

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Anxiety is
disconnecting
from the reality of
life for
a moment
coming from a
hundred
different seemingly
stupid things that
don't even
matter
like
being in a room
with people
sometimes not even
full just
with people
in
generally I think
it seizes your
mind suddenly
when there's
no reason at all
it's just a voice
screaming
in the back
of my
mind shrieking and
shrieking with no sign of stopping
ever
and suddenly your
mind is racing and you can't
breathe and
you want to cry and
vomit but
no not here
people will see you
wait is
that everyone staring
at me
and I can't I
don't want
to please
leave me
alone leave
me alone
don't
go
please I
need
help

in my mind, i'm screamingWhere stories live. Discover now