Why are my parents such pigs?
If you recently decided to stop eating unhealthy foods you might find yourself surrounded by them, and not just in thought. Your parents might be buying junk food left and right. Why? One reason is because they are cheap and affordable, another is because they are easier to prepare. So, how can you possibly stay healthy when all there is to eat is crap?
-Try to grocery shop with your parents.
If ur with them u have more control over what you eat. Tell them you don't want those pop tarts for breakfast or that apple pie for dessert. Try to settle for something you can all enjoy, is healthy, and also afforable.
-Resist temptation
Don't be like Eve and give into the forbidden fruit, or to be more accurate, the demonic donut. When your bored, your tempted to eat. The obvious solution? Occupy yourself. If you can, avoid walking in and out of the kitchen. Do a hobby or an activity you enjoy. Go out with friends or family or even by yourself. Also, if you dont have any money and go out to say McDonalds with a friend you obviously can't eat any food there.
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FIT ME: A Teen Weight Loss Blog
غير روائيLet's be honest. We can think of a million and one reasons not to do something. It's in our nature as humans, especially when the word diet is involved. Join me in the highs and lows of weight loss and getting in shape, as I curb food cravings, squa...
