mirio togato X reader panic attacks

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why am i doing this? cuz i fucking feel like it thats why, if u wanna leave the door is locked so fucking read. and this topic is a little touchy for me especially since its such a big thing that no one knows about lol, and if i had someone to help me calm down id appreciate that alot but i dont so i imagine if i did, sorry if i go to into depth with this...actually no im not 

Mirios pov

Ah they let me off shift early today, ill have time to buy stuff before going back to Y/N. Ill buy them [fav ice cream] and we can binge watch things stranger season 3 on betflix. (dont judge me, this is funny and im writing this at 11) They better not have started without me yet, i should tell them.

Im coming home early today

mirio: hey sunshine, ill be home early! dont start things stranger yet! 💛

They havent read it yet? They are always on their phone! Or maybe they are too lazy again.....yea its probably that. I stuff my phone back into my pocket and trudge to the nearest store at home. 9/12 always has [fav ice cream] in stock cuz no one likes it or Y/N is just really lucky to have this store near out house.

The small ring sets the cashier eyes on me, "let me guess, you want the usual?" I nod and he already puts in the price as i grab the ice cream and hand him the money. "You came here last week! Your sunshine is something!!" He cackles and i cant help but join in, "yea i know zoro, but they're still great even if i lose all my money in one day!" He sighs and has that all knowing smile like every elderly, "you say that everyday, just take the ice cream before i charge you double." I smile and walk away with the ice cream at hand and digging around for my key in my pocket.

I reach the door and turn the key, "sunshine? Im home and i brought [fav ice cream]!!" No response? I drop the keys at the counter and put the icy sweet in the fridge and call out again, "Sunshine?...Y/N? Where are you?" I search the house and enter our bedroom last, the bed is unkempt and the blanket tugged onto the floor. Small whimpers come into play and i make my way around the bed and the blanket shrouds your form. "Hey, Y/N? You okay?"

I claw at the blanket and remove it slowly, your shaking and whimpering louder. Your face clouded in pain and misery and it melts my heart. "Y/N?! H-HEY? ARE YOU HURT? WHATS WRONG?!" My hands lift you up but you lay almost limp in them, your cold even though you were covered in the blanket for who knows how long. I continue pleading, waiting for an answer, waiting for an okay to come from your mouth. But you only scream back at my shouting, your screams overpowering mine and shaking me to the core.

I dispose of hair in front of your face and embrace your trembling body, rubbing your back and apologizing softly into your ear. "I-im sorry for screaming at you, p-please just answer me, i need to know....are you in pain?"

"no..." your voice barely reaches me but i cry in joy and hug you tighter, "OH..thank All Might! Im so glad, listen...i need you to calm down..." Your breathing was quick and sharp, you were barely getting any air from how sickly pale you looked.

"I need you to follow me,...can you do that?" Taking your shaky nod as a yes, i slowly breathe in and letting it out. You echo shakily (that, that sounds right, right?) and after 3 more times, you finally get your breathing under control but your heart still raced. It pattered heavily, ready to burst out of your chest any second. I held your hands and pressed them against my chest, looking down at your crumbled figure and kissing your forehead.

"Im gonna try to calm you down now, alright? Follow these steps with me, your not alone....im right here."

"Breath in for 4 seconds, hold your breath for 7 seconds, and exhale breath for 8 seconds. We are gonna repeat this till you feel better." You pursued the steps slowly, your heart beat decreasing and mixing with mine. I planted my lips against your temple and sighed. "Why didn't you tell me sooner?"

..."..I didn't want you to worry....or think less of me..." your fingers coiled around my neck, trembling slightly. "Sunshine, how could i ever think less of you? Has this happened other times i wasn't around?" Your silence was all i needed as an answer, "we're gonna get through this together from now on...y/n, look at me." Your swollen eyes met with mine, even if they were red and your face held dry tear stains, you were still my sunshine. "Do you wanna watch things stranger and eat [fav ice cream]?"

.

..

....

"yes please."

~~~~~~~

HELL TO THE YEA I FINISHED THIS IS JUST AN HOUR! EVEN THO I WANTED TO UPDATE ON JULY 15, YOU GUYS ARE GETTING IT NOW AND IM SUPER FUCKING TIRED

IF THERE IS A TYPO IM NEVER FIXING IT

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