HOTLINES

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National Suicide Prevention Lifeline: 1-800-273-8255

Addiction Helpline: 1-800-662-4357

National Alliance on Mental Illness: 1-800-950-6264

Veterans Crisis Line: 1-800-273-8255

Grief/Loss Helpline: 1-800-395-5755

National Child Abuse Hotline: 1-800-4-A-CHILD (422-4453)

You are not alone. There are always hotlines for help. Reach out to your friends, family members, seek a counselor, whatever help you may be able to find. It always gets better, I promise. You're loved, cherished, and cared for, by so many people - some of which, you don't even know yet. Please stay here. Stay alive. If not for yourself, stay alive for your family, friends, even me. There's always a light at the end of the tunnel, you just have to keep fighting to reach it.

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