Know your triggers.
I was doing relatively better, but the last few days I had to work on a project that we had planned together. It hurt that I couldn't share this with him. That I couldn't talk to him anymore. Every time something happened I wanna tell him and then it hits me that I can't. I'm falling back into the nostalgia.
I really miss him. I'm scared that I'm always gonna miss him.
And that's okay. I know that this will take time to move on from. I just, have to believe that one day I will be completely detached. I'm gonna be okay. This is just a tiny part of my life.
I don't know if something better might come along; but I do know that I don't deserve this disrespect, disguised as love.
Distance yourself from things that remind you of the relationship. Block their posts, their stories, your friends stories and posts that might have them in it. Know what triggers you, songs and movies and stuff.
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It's okay to miss someone. Remember to do it at a distance thought. Miss them from afar, love them from afar. Send them good thoughts and move on.
YOU ARE READING
How to mend a broken heart
Non-FictionFor the first time in my life, I experienced heart break. This is a journal where I document how I feel and how I'm getting through it. I'm hoping this will be a sort of "how to get over someone" and I hope this helps someone else as well.
