FOR DUCT TAPE 
                              Lick the duct tape until it's wet enough to get off your mouth. 
                              FOR ZIP TIES
                              Tghten them, then slam the zip ties along your body by your hips it should snap them if it doesn't work with first time keep doing it. 
                              FOR DUCK TAPE AROUND THE LEGS
                              Place hand on the inside, your legs (like an arrow pointing down) and forced hands down, it should rip the tape. 
                              STAY SAFE AND STAY IN GROOPS!! 
                                      
                                          
                                   
                                              
                                           
                                               
                                                  