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BE FIT THE RIGHT WAY

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Some of this are from different websites. Some of this things are from my opinions. I hope you like it.

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Healthy Snacks/ Smoothie

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by _fitness_

by _fitness_

Serving size: 1

Prep Time: 10min

Ingredents

-1 cup sliced fresh or frozen fruit
-1 6 - 8 ounce carton vanilla yogurt
-1/2 cup milk
-1 tablespoon honey or sugar (optional)
-Strawberry (optional) any fruit

Directions

1. In a blender container combine fruit, yogurt, milk, and, if desired, honey; cover and blend well. Garnish with a strawberry, if desired. Makes 1 serving.