how do you shift?

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there are many ways you can shift but you need to know how to do them properly. there are methods you can use, or you can even create your own. you need to write your script as well! (explanation soon) you also need to have a positive mindset and learn how to exclude negative thoughts, especially when you're trying to shift. some helpful ways to help u shift is to meditate, stay hydrated, and know your affrimations.

you don't NEED to do these, if you have trouble clearing your mind or need something to help make yourself believe you can shift here is some ideas💖💖

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