Releasing 🌕

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When we do not expect it,

a day comes where we feel

completely shattered.

We feel as though the world

is swallowing us whole.

Our minds feel trapped and

poisoned.

I find that by releasing it all

into something or letting it

out to someone, lightens our

soul.

When the poison is let out, the

mind becomes clearer and you

feel free.

The energy drained, refills itself

like a battery again.

- Yesterday I went to pamper myself because I felt trapped in my mind. My thoughts were too loud, my body was numb. I left feeling re energised and lighter. Speaking to someone, really helped to stop me from falling back into old habits. ✨


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