Healthy Nails 🧸

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🧸 Don't rip or bite your nails

🧸 Use a nail clipper to cut them down or file them

🧸 Take vitamins such as biotin, omega 3, vitamin c and vitamin b

🧸 Drink water

🧸 Oil your cuticles

🧸 Clean them

🧸 Put cream on your hands so they aren't dry

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