[BOOK I] BIG HIT's GIRLS 𝓡𝓸𝓼𝓮𝓺𝓾𝓪𝓻𝓽𝔃

🔗ROSEniverse Ep. 20 "One Day Home Training School"

🔗ROSEniverse Ep. 20 "One Day Home Training School"

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Miyoung • Nari • Jihye • Hayoon

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[ROSENIVERSE]

Miyoung: Shall we start with cheery note?

ROSES: ROSENIVERSE

Miyoung: This is a familiar place for us.

Nari: That's right though it might not be for some.

[The gym where the members exercise]

Pd: Miyoung, what's scarier than going to work?

Miyoung: Losing muscles.

Pd: Why do ROSEQUARTZ members work out?

Miyoung: To stay strong.

Pd: That's right for CRYSTAL who are struggling to exercise regularly, we've prepared a "CRYSTAL Health Improvement Program" to do at home. A one-day home-training workshop.

[Times where it's difficult to go outside so today on ROSEniverse putting on wristbands to count their calories. To succeed, they must attend three workshops and burn off 1,500 kcal in total. The member who burned off the least amount of calories per exercise gets an extra lesson]

Miyoung: There's a warm-up.

[Warm-up time]

Jihye: What?

[Ready? Should we get started?]

Hayoon: I feel like a martial arts master.

[Stretching away to the unique music like martial arts masters]

Pd: This feels like a trendy version of the national warm-up dance.

Jihye: What is that?

[Retrieved from: Korea Sports Promotion Foundation]

Miyoung: Slash. Neck slice!

[All over the place]

Nari: Diamond blocking.

Miyoung: Join us, CRYSTAL.

Nari: Diamond blocking.

[This is quite fun]