This Feeling

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What is this sensation
Burning in my stomach
Reaching its ragged claws up my throat
Choking me

It scrapes my insides raw
And makes me wish for water
Or to puke
And expel the beast inside

Is this what keeping a secret feels like
When your gut twists
And folds itself over and over
Until you confess and the tension releases

Is that what this hungry fire is
Smoldering in my belly
Making it hard to sleep
And to breathe

Then this pounding in my skull
Is this because of the hurt below
Has the blaze has spread to my brain
Wiping out the bliss of life

Why does my body hurt like so
Why can I find no relief
Why must I just hurt
Why

Then it clicks
I ate three really spicy chicken tenders
For dinner
With not nearly enough drink
All day

This is not as big a deal
As I make it
I overreacted
But at least I felt something

*****

Author's Note: I am not depressed or anything. I do have plenty of feelings (and water usually) per day. They are exhausting, but essential. Much love always! ♡LH

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