It's okay to not be okay,
To feel the weight of the world,
To carry the burdens of the day,
And let the tears unfurl.It's okay to be vulnerable,
To show your true self,
To let others see you struggling,
And offer their help.It's okay to ask for help,
To reach out for a hand,
To let others in,
And to share your struggles and.Know that healing takes time,
And it's okay to take the time you need,
Be kind to yourself and be patient,
And everything will eventually be okay, indeed.