Struggling with Mental Health

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I put on a mask every day,
To hide my pain and keep it at bay.
I smile and say I'm doing okay,
But inside, I feel like I'm in a fray.

My mind is a battlefield,
And my thoughts never yield.
Depression, anxiety, and fear,
Always seem to be near.

I try to reach out for help,
But the words get stuck in my throat like a yelp.

I don't want to burden anyone,
But I know I can't do this on my own.

I wish I could find peace,
And make my inner turmoil cease.

But for now, I'll take it day by day,
And hope that things will be okay.

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