Panick attacks

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Why do we have panic attacks? Idk know but I know they suck. It's like being sucked inside yourself unknown of  what's happening or where you are. Your heart is beating as if you were having a heart attack. Your brain is going a million miles an hour and you don't know what to do.
Panick attacks suck and afterwards you feel lightheaded and dizzy.
Panick attacks are scary and happen randomly why is unknown we cant control them even tho people think we can. We can't just stop our minds from thinking these things or our body from reacting. It's not like we wanna have a panick attack.    

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