if you're looking for a weight loss diary that doesn't fail....then read this ★
this is just a book to help me stay motivated to lose weight {and maybe help others too} i'll just keep updated with my journey {healthy wl btw}
i'm gonna actually ach...
so there's this app that gives you personal exercises
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this is what it looks like and i did plan to do it BUT there's been a biohazard in my house so i can't and to top it off my meals were supposed to go like this lunch: tuna sandwich and a banana ✅ dinner: sushi rice bowl ❌ snack: whatever is within the limit ✅❌‼️
but i ate a whole chocolate bar and a slice of cake 💀 it's alright cuz i only went 46 calories over the limit and now my fasting starts earlier 🤗
