first meal
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egg fried rice and chicken {492 calories}
snack
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plantain chips {idk how many calories 😢}
last "meal"
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cream cheese and crackers {135 calories}
total without the plantain chips; 627 calories
also i just wanted to say that the first meal may not seem worth the calories BUT it was very filling to me so it was 💪🏾
YOU ARE READING
my weight loss diary ♡
Non-Fictionif you're looking for a weight loss diary that doesn't fail....then read this ★ this is just a book to help me stay motivated to lose weight {and maybe help others too} i'll just keep updated with my journey {healthy wl btw} i'm gonna actually ach...
