(November 3rd but I forgot so i'm writing this on the 4th btw)
so today I went to beach vollebyall
...
I burned 850 calories in the 1.5 hours
THAT IS CRAZY
I can't really remember what I ate yesterday but it was good on amount of calories but...
I ended up eating a waffle (which I'm trying to cut out since it's all sugar) and candy when my parents left the house
so I ate within my calorie deficit but I didn't eat as healthy as I'm trying.
well, maybe next Friday (next volleyball session) I can learn to eat based off of hunger and still eat healthy.
byeeee
YOU ARE READING
Weight loss diary
NonfiksiThis is my diary for weight loss, if this triggers you in any way DONT. READ. PLEASE. I'm not saying that you should do anything and I mean ANYTHING I say in this diary. This is purely just for me to stay accountable because I've been trying to loos...
