(November 3rd but I forgot so i'm writing this on the 4th btw)
so today I went to beach vollebyall
...
I burned 850 calories in the 1.5 hours
THAT IS CRAZY
I can't really remember what I ate yesterday but it was good on amount of calories but...
I ended up eating a waffle (which I'm trying to cut out since it's all sugar) and candy when my parents left the house
so I ate within my calorie deficit but I didn't eat as healthy as I'm trying.
well, maybe next Friday (next volleyball session) I can learn to eat based off of hunger and still eat healthy.
byeeee
YOU ARE READING
Weight loss diary
Non-FictionThis is my diary for weight loss, if this triggers you in any way DONT. READ. PLEASE. I'm not saying that you should do anything and I mean ANYTHING I say in this diary. This is purely just for me to stay accountable because I've been trying to loos...
