hiya

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so i tried again folks. basically i was having trouble falling asleep and felt pretty energized, so i started doing the raven method. i actually got symptoms but i couldnt focus well enough on my dr and my sis started making noise so i got distracted by that as well and by the time i reached a hundred my mind was just like, 'nope. aint happening' so i just shrugged and said 'yeah whatever im going to sleep' and lo and behold i didnt shift lmao.

but thats alright!! i know i'll shift when the time is right and i also know my mind is slowly learning how to do it, so i'm fine taking it slow. remember everyone you can and will shift you just have to give yourself time, breaks, and persistence. we will shift <3!!

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