1) Use 2x 60lbs square jalwine exerciser until exhaustion once in the morning and once at night. Put one on each side at the location i showed you in the picture. This should only take you 2 minutes to complete.
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2) through out the day start mewing which is just simply placing your tongue at the roof of your mouth and holding it there whilst youre not talking. Gently tense your muscles.
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3) whilst taking pictures gently suck in your cheeks between your teeth and gently bite on the inside of your cheeks now very very slightly smile.
(only do this if you don't have a slender face as it will make your face appear longer if you do just Mew in pictures.)
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That's it, you'll be looking handsome af in no time.
If you're a 5 now with an average jaw or even bad jaw you will be a 6 with a toned one.
If you would be a 9 but have a weak jaw youre at best an 8
