R & R

R & R - okay everyone will be confused by the title . Well R & R is nothing but Recharge and Reflect so simple as that. Even thought the name is so simple but still many of them like most them needs to understand the meaning of this simple double world then I think the world will be so easy to understand.

Ok leave it to that , I'm going somewhere with the context it seems... Let's come to the original context that is Recharge and Reflect is just a simple sentence which has the ME TIME behind its meaning . Like in this fast moving world everyone is running behind something or the other to achieve one or the other , they even find barely any time to spend with their family and here Im talking about the  so called ME TIME which everyone casually ignores . Let's come to the point
What is ME TIME - yep the meaning is there in the line itself which is nothing but the time which you spend with yourself to recharge your mind and to reflect on your thoughts that is the R & R - there I came to the title .
Ok we saw what is ME TIME . Now let's come to how we do it . Just simple - Find a calm and silent place to sit and have your most favourite drink to have ( that's Tea for me - everywhere and everyday )  and then just stare ... State at the scene before you and then before you know it , your mind will automatically take you to the most random incident which you would have tried seriously to forget because that will be a shameful incident or maybe it will take you to the most emotional movie which you watched or it will take to the person you miss the most but but but it will take you somewhere I promise you and the from there next stop I don't know where , for me it will be the time where my crush got to know about my crush on him  ... Infront of me Hahahaha that was embarassing I  know ... So like this your mind will open a series of episode which you thought u might have forgot but your mind the culprit would never make you to do soooo ( jus the culprit of my life ) but but but even though it maybe embarrassing, emotional, sad , happy or angry moments in your life - it is still your episode of your series which you should be proud of because you have made it this far from there.
Ok then this mind start to ponder over those things and analyse to tell you that u should have behave differently to make you less embarassed ( Le Me - yeah idiot I know that , that's why I don't want to remember that🙄) but still that is just a memory lane where u would have learnt something which will be useful for you , I might add nothing happening in your life is waste , everything is useful for you, just depends on how you see it. ( Don't forget to take a sip on the drink you have 😅) .
The ME TIME for you can be just to recharge your Energy in this fast moving world or just to reflect on your thoughts in your complicated life or else to ponder over your past memories and the decisions you made. Well your not going regret the thing you have done in the past again , you will just go down the memory lane have a serious laugh or have serious thought that's it .
Maybe this will make your life uncomplicated, easy or just liveable hahahah .. Just over a cup of TEA( for me )  .

Ok that's the thoughts of me over the ME TIME . Im just a amateur writer , plz do ignore the mistakes here just like you ignored the the laughable mistakes you made in your life... Bye bye.