on your right hand, if you grab something with all your fingers it creates ice and it's easily breakable with a punch or a kick (this works on humans) it also freezes wounds and heals them with enough training — the coldness will close up the wound and heal any infections inside.
on your left hand if you touch something with all your fingers it ignites the whole object in flames, when you learn to control it, you can choose what you want to produce, say you put all your fingers on the floor you could create a wall of ice with create concentration and training.(your feet are able to be controlled, so you could create an ice wall on que)
(Your ice and fire are both heating up and freezing your body at such fast rates that you can't feel it, the ice will freeze your body but the fire would heat it up just as fast, and then the ice would do the same thing. This means your body heals at a fast rate)
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(choose whatever u like but i thought these were pretty)