Day Thirty-Two

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I had a terrible day. Isn't it funny how different days can be just a few hours apart? I'm giving myself a two for the day unfortunately. I am unhappy with having more than one 2 day in the same week. I didn't get any sleep and tossed and turned as my mind plagued me with worries, fears, and insecurities. Then I slept past my alarm and didn't have time to make my bed. I realized whatever sleep I had gotten I had done terribly wrong, because my back was sore and bothered me all day. I didn't eat anything unhealthy, but I also didn't have a single full meal today. I didn't exercise, and I really didn't do anything of note. I tried to listen to my book, but didn't realize there were only twenty minutes left in it and it was mostly review. 

The only thing I weirdly did well today was maintain an exceptionally good mood for about two thirds of the day. Between the manic energy from lack of sleep and the coffee I chugged first thing in the morning I was vibrating with energy for hours. I was dancing and singing and joking with coworkers and telling myself, "yeah f*ck that guy you just cut out of your life yesterday, you don't need him or anyone, you are a goddess". 

Unfortunately once I crashed, I crashed hard. It was a physical and mental blow of epic proportions. I have been so exhausted since that I can barely move and the depression is literally crushing me as I type this. I took a very long bubble bath, cared for my pets, and have just been laying around reading a steamy romance novel in an attempt to feel a sliver of joy again. It was difficult to put the novel down to write this. I am very ashamed of letting someone else drag me into this level of self-loathing again. I know that physical exhaustion had a hand in it, but emotionally I have been viscously torn apart by someone that couldn't care less about me...again. I know that these situations will become easier as I strengthen my mind and body, but at the moment I am a failure. 

I hope you all have had better days then I did today.

Til tomorrow my braver-than-me comrades,

-C. 

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