Today was decent. Somewhere between a three and a four on the growth scale. I got off to a rough start when I couldn't get up on time (again) and didn't make my bed. Things turned around at work when I got to spend my day training a new hire again. I ate very well today and I did a workout that wasn't just pedaling on a bike in front of the TV again. I didn't do quite as hard of a workout as I wanted to, but my mindset on exercise has slipped the past week and I'm easing myself back into it. Compared to dieting, changing my mindset on exercise has been a brutal, snail-paced battle with myself. I won't stop trying to be better until I workout without a single negative thought most days (I predict this will literally take years).
I did some extra meal prep to make up for what I didn't feel like doing yesterday and that feels like a small victory over my mind as well.
As I am on early shift tomorrow, I will end things here to get proper sleep. I will attempt to find a new book to listen to, but may not be successful in that endeavor tonight. I like to really look into books before I make a decision.
Til tomorrow my brave comrades,
-C.
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Brave New Life
Non-FictionThis is my (hopefully) life-changing blog. I'm not writing this for fun, fame, fortune, or any other reason, but to keep myself accountable. If you read this and find any inspiration or motivation, then that's fantastic and I am glad to be of assist...
