Day Thirty-Eight

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Today was okay, but not great. I made my bed, listened to my book and ate well, but that was honestly about it. I had to go into work early due to unforeseen circumstances and it really threw my body and mind off. I sensed that I was off all day, but was putting on a brave face and telling myself I was fine. 

Once I got home, things really slipped once I realized how messy my house has gotten this week. I got extremely overwhelmed and my mental state declined dramatically. I didn't exercise which has made me mad at myself and disrupted my mentality further. 

I can see myself on a decline and I'm not quite sure what has triggered it. I am unfortunately going to have to give myself a two on the growth scale today. Hopefully, I can get some good sleep and reset at least a little tomorrow. 

Til then my hopefully-mentally-well comrades,

-C.

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