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Take all the time you need to heal emotionally.
Healing does not take just a day.
It takes a lot of little steps to be able to break free of your brokenness.

Don't beat yourself up if you are healing slowly.
Because the truth is,
the little steps are actually big and impactful because they move you to a different place. Imagine if you didn't take any steps at all; you wouldn't be able to improve.

Sometimes you will rebound from your progress,
But you can't just give up.
Healing takes a long time, and if you stop working, then you've given yourself a 0% chance of healing.

In your quest for healing, remember  that perseverance doesn't always roar. Sometimes, it's the quiet voice at the end of the day whispering, "I will try again tomorrow."

-N

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