feeling sad?

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+ call a friend to make you laugh; no depressing topics
+ sleep
+ keep busy
+ do something you love
+ cry (crying isn't being weak, it's okay to)
+ take a nice bath
+ play with an animal
+ sing your favorite songs or even better, Disney songs
+ list things you love about yourself
+ have a fashion show
+ make a wish jar
+ ask someone to hold you
+ make food
+ watch your favorite movie

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