DAY 15
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Breakfast:
-one Apple ;
-cashews, and cranberries;
-one hard boiled egg;
At school:
-one banana;
Lunch:
-steak;
-boiled corn;
-broccoli;
-salad w Olive oil and vinegar;
-green tea;
Dinner:
-honeycomb;
-nuts;
-one green tea;
S.W.:110
C.W.:106,8
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My Weight loss journal-Life is about choices
RandomI'm having this weight loss journal in order not to lose my motivation through my goal journey.I've done this several times before, but, after all, right now I am fatter than I have ever been. I know what I am supposed to eat, and what should I do...
