I'm making some changes in my life.

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okay, so don't laugh.
I've started making some changes that I hope will help with my anxiety/ depression
one of those  things being   not swearing, and it has helped.
I've been trying to be more positive in my language and thoughts, and it has helped me a lot. I was able to give my oral presentation in school without shaking or stuttering. I was able to teach my class without wanting to cry halfway through.
I just wanted to tell you guys that it helped.  so. yeah. um...
Also. ...... have you heard of the Mormon church? well that's the church I belong to, and if you're mormon too,Seminary is worth it. I know it's early  , but it's worth it.
I'm not trying to be preachy I just felt like I should publish this here instead  of my random book soooo
...from now on I will not be swearing, and I will be trying to be more positive.
<3 Ash

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