Breathe in the fresh air, inhale deep in silent
put your mind at ease
let down your hair, let it all go
let it flow in the breeze, let it all go on slow
Let your eyes wander to the unknown
to all the beauty to be seen, and let it be known
so If those toxic thoughts you still do ponder,
Then let out a scream. Let it echo an wander
Scream until the pain is gone,
until you're no afraid
open your eyes to a new dawn,
let the darkness fade as you re spawn
No longer compare yourself or your flaws
to the idea of others perfections.
take the negativity off the shelf,
so you can shake off that fear and doubt
Pick the sadness up off the floor,
because only you can see it, feel it
so I beseech you to close that door
on self-hatred, just slam it shut and
never unlock.
