First of all: drink LOTS of water!! (this is non-negotiable 😡)
Foods that make you taste (and smell) better:
🍎 apples
🎍 celery
🍵 yogurt
🍇 red grapes
🍶 cranberry juice
🌿 mint
🍉 watermelon
🍓 strawberries
🍍pineapple (duh)
🌸 kiwi
🌸 blueberries
🌸 mango
🍶 green tea
🌸cucumber
🌿 parsley
🍊citrus
🍌 bananas
🍯 honey
🌸 cinnamon
🌸 nutmeg
🍬 peppermint
So basically any fruit 😉💦
And a list of foods that make you taste/smell 😕😷
🚫 Dairy products
🚫 Liquor/Beer
🚫 Cigarettes (HUGE no-no)
🚫 Garlic
🚫 Asparagus
🚫 Any meat or fish
🚫 Broccoli
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Glo Up Tips 101
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